Health & Wellness

4 Kinds of Therapy That Are Offered at Drug Rehab Centers

The importance of therapy cannot be stated enough when it comes to recovery. The process of recovery from drug addiction is three-fold in that detox, therapy, and aftercare each serve a significant purpose in one’s journey to health. To achieve lasting recovery, therapy is a must, as it teaches tools that protect against relapse.

The complexity of addiction must be addressed with a complex therapeutic intervention. At a addiction rehab center, you can expect to find four specific types of therapy to accommodate the individualized needs of each person receiving treatment. The four types of therapy received at a addiction rehab center are individual, group, multi-family, and couples group therapy.

Finding a facility that meets your recovery needs should be your top priority. Keep in mind that not every addiction rehab offers every form of therapy or treatment plan out there. Below, we’ll discuss each of the four kinds of therapy, so you can learn what to expect in terms of treatment.

1. Individual Therapy At Drug Rehab 

Individual therapy in drug rehab focuses on the person-specific needs for treatment. The individual will discuss their emotions and how they correlate to addictive tendencies with a licensed counselor. Additional addiction-related topics, such as trauma and interpersonal conflict, may also be discussed.

One-on-one sessions are confidential and aid in the recovery process by giving the individual a safe space to process what they’re going through and what they can do to cope and stay clean.

2. Group Process Therapy

Group therapy provides those in recovery with community and social support. During group addiction rehab treatment, participants share stories of their addiction recovery and how they cope. Recovery goals are also voiced as a form of encouragement for all participants.

Feedback and support for others are encouraged, and the sharing is grounded by the principle of remaining non-judgment and supportive. Finding shared experiences and relatability with others can help sustain recovery.

3. Family Therapy Process

Addiction is said to be a family disease; thus, including family in therapy is essential for lasting recovery. Family therapy is included to provide education surrounding addiction and dual diagnosis to inform and bridge gaps in family connection.

Developing interpersonal skills and establishing better communication is also worked on closely so that the person in recovery can find support through their family system.

4. Couples Group Therapy

Couples therapy modalities serve the purpose of helping individuals struggling with addiction, and their significant others find ways to overcome addiction while establishing improved communication and coping skills.

Specific concerns are addressed, and problem-solving skills are introduced to find solutions. Forming a greater understanding of one another allows the relationship and the person in recovery to feel supported in their rehab journey.

Find the right fit for your recovery needs

Depending on the rehab facility attended, the options for the four types of therapy may vary. Look into the specifics of the addiction rehab centers near you to find the right fit for your recovery needs. 


Finally, addiction rehab centres provide numerous types of therapy to help people recover from addiction and achieve long-term sobriety. Individual therapy, group therapy, family therapy, cognitive-behavioural therapy, motivational interviewing, and other therapies are among them.

Each type of therapy has unique benefits, and the individual’s needs and preferences will determine the ideal strategy. The purpose of these therapies is to help people recognize and address the underlying issues that led to addiction and acquire new coping techniques to help them stay healthy.

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