Home Remedies

Golden Soup Recipe for Treating Common Cold, Cough and Sore Throat

Soup Recipe for cold and cough: The problem of cold in the winter season is common. We do not get rid of this problem and most of our time goes out to the doctor’s clinic. The medicine given by the doctor affects our health very badly. The truth is that all these medicines are only playing with our health.

The medicines given for treatment are no less than poisonous for us. These medicines are so expensive so that everyone can’t afford to buy it.

The time has come for us to learn to recognize good and bad things and the poison that has been given during the treatment should be prevented.

A step taken by us can save the lives of ourselves and our loved ones. So let’s adopt Ayurveda and make your life happy and soon take the pledge to adopt Ayurveda.

It is not good to take medicines frequently and it will be better if we adopt home remedies in our life.

You do not need to go out somewhere to adopt this method you can make Ayurvedic Kadha from the ingredient in the house and you can get relief from many winter problems.

The substance that is formed by cooking root, stem, petals, flowers and other chemicals in the water is called Kadha.

Ayurveda is one of the oldest medical systems in the world and Ayurvedic trends have been increasing for the last few years.

We solve your problems with some home remedies. We make juice from the ingredients in your home. Those are able to get rid of a common cold problem like a cold, cough. Ayurveda improves your health without any side effects.

Winter season is very painful for the elderly. In this season, they have to face physical pain, cold, winter cough, and sore throat problems.

Treatment by other medicines is not proven effective. It does not recognize the root cause of the disease. In the treatment of Ayurveda goes to the bottom of the disease and then is treated.

Today we will tell you and teach you to make a simple Kadha, which will give you many diseases in the winter season.

Benefits of Golden Soup Recipe or Kadha:

If you become sick again and again this means that there is a lack of disease resistance in your body. You can strengthen it with the help of this herbal Kadha which is a mixture of several Ayurvedic herbs.

This kadha made from natural things that do not cause any harm to the body.

1. Provoke your Immunity:

Drinking this type of Kadha increases the body’s resistance to the immune system. It gives the body the ability to accumulate. This kadha does not cause any chemical elements in the body. It caters to the lack of beverages in your body.

By drinking this Ayurvedic Kadha you can get rid of the common diseases that occur during the winter season.  The natural ingredients give your body the power to fight these diseases.

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2. Purify your Blood:

By drinking this Kadha, your blood purifies and the waste products are extracted from your body. This Kadha proves very effective in enhancing your eyesight.

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3. Keep you Warm:

All the ingredients inserted in this Kadha give you warmth during the winter season. It enhances your digestive power to make you energetic and gives your body the power to fight diseases.

The most important benefit of this Ayurvedic Kadha is that it can be made from the ingredients present in your home.

This Ayurvedic Kadha strengthens the bones, muscles and the nervous system. It will give great benefits to the brew in the body tightness due to the change in the winter season.

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Essential Ingredients for Kadha:

  • 2 cloves
  • 1 black pepper, whole
  • 1 tsp. of ginger, grated (you can use dry ginger)
  • 5 or 6 leaves of holy basil (you can use 1tsp dried leaves)
  • 1 black cardamom
  • ¼ tsp. of fennel seeds
  • 2 cup of water
  • 1 tsp. of honey
  • 1 small cinnamon stick
  • 1 bay leaf

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How to make Golden Soup Recipe or Kadha:

First of all, we will take two cups of water in a vessel and keep it warm to the gas.

When the water starts boiling, then we will add cloves, black pepper, Bay leaf, basil leaves, green cardamom, black cardamom, fennel seeds, cinnamon stick and a pinch of salt.

After pouring all the ingredients, boil the water until the water remains half.

If the mixture is halfway left then cool it slightly. Filter this mixture in a cup and mix it with one teaspoon of honey and then give the juice to the affected person. According to taste the quantity of honey can be reduced or increased.

After drinking this juice, get relief from winter, cold, and closed nose.


We must take many precautions when we make a Kadha, if there is an excessive amount of black pepper in this juice then it can cause irritation in our stomach.

Excessive ginger quantities can also cause irritation in our stomach. And we can also have heartburn problems if you use excessive ginger. Therefore use only all its ingredients in a certain amount.

You must use it three times a week for the best result of healthy Kadha. After using this Kadha you need not use any chemicals containing medicines. For the best result of Kadha take it before sleeping.

If this Kadha is used according to the given instruction it will prove very beneficial for your health.

You can also give this Kadha to young children, just keep in mind that all ingredients should be put in a certain amount.

The treatment of every disease is hidden in our nature. So the time has come to spread both arms and adopt nature and to use all kinds of drugs that are hidden in nature.

We hope you will like the Golden Soup Recipe for Treating Common Cold, Cough and Sore Throat. This small effort by us will fill your life with happiness.

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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