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How to Prevent Blurred Vision and Improve Eyesight Naturally

How to prevent blurred vision? Blurred vision is considered a common issue and millions of people are affected by this. Blurred vision can stay temporary or permanent and there are many causes responsible for blurred vision.

Some people have defected with blurred vision from their birth and some can develop eye disorders that cause blurred vision and poor eyesight.

Blurry vision can be normal sometimes whenever you spend too much time on the screen like a laptop or mobile.

People also feel headache or malaise while suffering from blurred vision and it should be treated on time or the condition can be worse.

LASIK eye surgery can treat blurred vision properly and many people go with that but anybody can’t afford this.

In this article, we are mentioning a superb home remedy how to prevent blurred vision and improve eyesight naturally but before you need to know the blurred vision Causes so let’s have a look at that:-

Blurred Vision Reasons:

1. Hyperopia:

Hyperopia of Long-Sightedness is an eye disorder when a person feels blurry vision of close objects and can’t focus appropriately.

The condition can be treated by LASIK surgery or with correct eye lenses.    

2. Myopia:

Also known as Near-Sightedness when a person feels blurry vision in one eye or both eyes and can’t see properly the distant objects.

Wearing contact lenses and eyeglasses can improve it but it is a temporary treatment and LASIK eye surgery is a permanent solution for that. 

3. Astigmatism:

In this condition, a person gets a blurred vision for all distance things and feels difficulty while focusing on the objects.

This disorder causes the unusual shape of the cornea that affects retina to absorb the proper light for making a proper eye focus to the objects.   

4. Cataracts:

If a person feels excess cloudy or blurry vision or night halos it can be cataract and it can be a serious eye disorder if not treated on time and lead to blindness.

Luckily, cataracts can be treated by surgery and artificial lenses can help you out.    

5. Eye floaters:

Many times you have noticed circled dark spots in your eyes like a spider web that floats in the eye though it is quite common but if it happens constantly it can by blurry vision.

As a person grows old the condition can be worse so if you are feeling the floaters you must contact an eye expert.

ALSO READ: Amazing Secret How To Improve Your Eyesight in 7 days!

6. Presbyopia:

This condition also appears as you grow old and you start seeing nearby objects blurry or feel difficulty while focusing. Generally, this eye trouble starts after the age of 40.   

7. Dry Eye Syndrome:

Dry eyes are very common and we feel it many times. Chronic dry eye syndrome can cause blurred eyes and the best way to prevent it use good quality eye lubricator or eye drops that can lubricate your eyes. 

8. Excess use of contact lenses:

Wearing different colors of contact lenses is a trend and much comfortable than wearing glasses but you must know that excess wearing of contact lenses can produce irritation and inflammation in the eyes and cause blurred vision.  

9. Diabetes:

The studies have been reported that diabetic patients have many eye disorders than others especially cataracts.

If you have diabetes you and facing blurred vision you must report to your doctor and consult about eye vision before the condition gets worse.    

ALSO READ: Warning Signs of Diabetes Everyone Should Know!

10. Pregnancy:

The morning sickness, dizziness, swollen feet is common in pregnancy but some females felt blurred vision while pregnancy. 

11. Glaucoma:     

Glaucoma is a major eye disorder that is harmful to your eyes and one can lose the vision too. You never get any pre-symptoms of glaucoma except blurry vision so an only proper diagnosis can announce the condition.

How to Prevent Blurred Vision with Home Remedies:

Using a few ingredients can treat blurred vision and it is quite easy to prepare and improves eyesight naturally.

Ingredients:

  • 200 ml of flax seeds oil
  • 4 fresh sliced lemons
  • 3 fresh garlic cloves
  • 10 tablespoons of organic honey     

How to prepare:

Peel the garlic cloves and mash them with masher.

Take a jar and add mashed garlic, honey, flaxseeds oil, and sliced lemons in the jar and mix firmly.

Leave it for half an hour and remove all the solid ingredients out from the jar except honey. Place the jar into the fridge.

How to take:

Take 1 tablespoon before breakfast and before going to the bed.

Repeat this remedy for a few weeks and get the expected results.

This remedy will also improve your skin and hair’s health and provide proper enrichment and nourishment to them.     

Do’s and Don’t

Dos:

  • Follow the steps and wait for some time so you can get the proper results.
  • If you don’t see any results or feel any difficulty you must contact your doctor.
  • Eat healthy food and add more green vegetables and salad in your diet.
  • Do eye exercise and keep them lubricated and wash them twice with plain water.
  • Drink plenty of water every day.

Don’t:

  • Don’t strain on your eyes and don’t focus on things deliberately.
  • Don’t take the stress and avoid taking excess drugs or it can affect your eyes.  
  • Don’t avoid eye’s health whenever you feel something is not right directly do to the expert and ask for proper diagnosis.
  • Don’t use any expired drops or lubricator for your eyes.
  • Avoid night surfing and lower the use of screens.

Exercises to Improve Your Eyesight:

Source: bright side

Conclusion:

Eyes are very important and people avoid them often especially in children as they are not aware of any eye situation.

The home remedy that we have described here is quite effective and many people get positive results without any adverse results.

Garlic and lemon both are rich in many minerals and superb components that improve eyesight and prevent blurred vision and also provide many other health benefits.

Flax seeds oil is also rich in omega-3 and nutrients and vitamins that are good for the eye’s health. We hope you will follow the recipe and get a perfectly clean and focused vision.

If you have any questions you can ask us here and stay connected with us for more remedies like this.      

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Dr Maria

MD Board Certified physician 8 years of experience in health care Former Naturopath at UK Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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