Health & Wellness

What Happens Putting Onions in Socks while Sleeping?

Looking for putting onions in socks overnight? According to the researchers and the experts, our feet have some direct point that connects directly with some internal organs of our body.

Also, in Chinese medicine, they call them meridians. They represent the pathways to each organ within your body.

Some people don’t believe in this, but some people who know something about Chinese medicines know that some points in the body are closely related to the body’s nervous system.

The thing to wonder about here is that there is a total of 7000 nerve ending present in our bottom feet; these meridians are closely linked with different organs in the body. These nerve endings work as a very powerful electrical circuit in our body.

The bad news here is that we damage many nerve endings by wearing shows and not using acupuncture exercises.

This is why walking barefoot is suggested to regulate the blood flow in the meridians. The bottom of our foot is the best place for direct action to our internal organs.

In this Article

  1. Putting Onions in Socks While Sleeping
  2. Onion in socks Benefits
  3. Putting Onion in Socks for Cold
  4. Putting Onions in Socks for Fever
  5. Putting Onions in Baby Socks
  6. Putting Onion in Sock to Lose Weight
  7. Putting Onions in your Socks to Sleep

Putting Onions in Socks While Sleeping

 Onions in Socks

There’s no harm in trying this at home – put onions in your socks and see how you feel in the morning. Some people find that it helps them sleep better, others find that it wakes them up.

Onion in socks Benefits

  • Kills toxins and chemicals.
  • The phosphoric acid present in the onion is absorbed by the skin overnight.
  • Kill germs and pathogens.
  • Help improve circulation.
  • Help reduce inflammation and swelling.
  • Helpful in treating colds and flu, as well as other respiratory infections.

Why Garlic and Onion?

This is easy to say that garlic and onion are the healthiest foods. They are loaded with many nutrients are provide many benefits to our health.

The best thing about garlic and onion is that they are air purifiers. They kill germs and bacteria when they are applied to the skin topically.

Do you know why we cry when we cut the onion because the onion is rich in phosphoric acid? This acid is essential to us as it purifies the blood by going inside the bloodstream.

One more thing to know about onions is that people used to chop the onion and spread it in the room to kill the germs and bacteria and purify the air during the times of plagues in England.

We will show you how you can use onion to kill germs and bacteria and purify your blood.

It is suggested to use organic onions; they are pesticide-free and work better. Also, if there are chemicals in the onion, they will flow into the bloodstream all night. So try to use organic onions.

ALSO READ: Benefits of Eating Onions

Simple steps

  • Take an onion and cut it into slices.
  • Keep a slice of onion in your socks at the bottom of your foot. And sleep while wearing those socks.
  • Simple, done.

This slice of onion will start working as soon as it is kept there. It will start removing toxins and will start showing its antibacterial properties. Also, it will purify the air in the room.

Putting Onion in Socks for Cold

There’s no actual scientific evidence to support the purported health benefits of onion socks, so it’s best to avoid them if you’re looking to alleviate cold or cough symptoms.

On the other hand, several other natural remedies may be more effective for these purposes. If you’re interested in trying one of these remedies, consider consuming garlic, drinking hot tea or chamomile tea (both of which have anti-inflammatory properties), or taking ginger tablets.

Putting Onions in Socks for Fever

Putting onions in socks is a popular folk remedy for reducing fever, and there are a few reasons why this might work.

Onions are high in sulfur, which can help fight off infection. They’re also packed with antioxidants, which can help speed up the healing process.

Finally, onions have anti-inflammatory properties, which can help reduce fever symptoms. However, there is no clinical evidence that onion socks will actually reduce your fever. So if you’re feeling sick and think this may be helping, it’s worth trying out but don’t overdo it – onions can be quite strong tasting!

Note- If you’re feeling really sick and your fever is high, see a doctor or go to the hospital.

Putting Onions in Baby Socks

Putting onions in your baby socks may seem strange, some people believe by it as a cure for diseases like the cold or flu.

There is no scientific evidence to support the claim that putting onions in baby socks benefits in any way.

Note– Putting onions in baby socks is not a recommended practice and can potentially cause irritation and skin irritation.

Putting Onion in Sock to Lose Weight

There is no scientific evidence that suggests putting onions in socks will help you lose weight.

In fact, doing so may actually have the opposite effect. Rather than helping you lose weight, onions may actually make you gain weight by increasing your appetite and causing your body to release more fluid.

So, if you’re looking to lose weight, avoid putting onions in your socks and stick to proven methods like eating a balanced diet and exercising.

Putting Onions in your Socks to Sleep

Some people believe by putting onions in their socks to help them sleep better. There is no scientific evidence that suggests putting onions in your socks will help you sleep better.

Onions are generally considered to be a pungent and stinky vegetable, which can be irritating and uncomfortable when applied directly to the skin. In addition, onions contain allyl sulfides, which can cause dizziness and headaches when inhaled. Therefore, it is recommended that you avoid putting onions in your socks to sleep.

We hope that onion will help you achieve your health goals, and this simple thing can help you live a healthy life.

Be sure to read: Benefits of onion juice with honey.


  1. Onion juice (Allium cepa L.), a new topical treatment for alopecia areata

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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