Health & Wellness

Soak Feet In Apple Cider Vinegar The Results Will Amaze You!

Soak Feet In Apple Cider Vinegar: Our feet are the most ignored parts of our body; we do care for our face, hands and other parts but never pay any special attention to our feet that carry the whole weight of our body.

Apple cider vinegar is a natural remedy that has been used to treat several body and beauty issues and it works great. Apple cider vinegar is a versatile ingredient that can be used in multiple ways but always it must be diluted with some water whenever you use this.

Today we will talk about the incredible benefits of apple cider vinegar for your feet and how it can cure the athlete’s feet, fungal infection, the nasty odor of your feet, warts, dryness and healing cracks and many more.

Apple cider vinegar has antimicrobial, anti-bacterial and healing properties directly trigger the affected area and cure it naturally. Our poor feet suffer a lot so proper care is necessary. So let’s take a look at some amazing benefits of apple cider vinegar and how to make the solution:-

Soak Feet In Apple Cider Vinegar Benefits:

1. Athlete’s Foot:

Athlete’s foot is a condition when your toenail becomes infected with swelling and redness and feet skin started flaky and peeled. You feel inflammation and rashes on your skin which causes itching as well.

The athlete’s foot is a common situation and numbers of people get affected by this. Basically, it affects the toes but sometimes it can affect heals, nails and on your hands too.

Luckily, apple cider vinegar has the quality and soaking your feet in this solution can treat the athlete’s foot.

Apple cider vinegar contains antiseptic and anti-fungal properties that kill bacteria and balance the PH level and reduces swelling and itching.   

2. Pain, Fatigue, and Stress:

Excess ignorance of your feet can raise swollen foot and pain in their feet and legs. Sitting or standing for a long time in the same posture can cause swelling and pain in your feet and tension and stress can also affect your feet health.

Soak feet in apple cider vinegar water for 10 to 15 minutes works well for overworked and tired feet. The anti-inflammatory property decreases fatigue and pain and makes you feel relaxed.  

ALSO READ: How to Cure Migraine Permanently Without Any Medicine

3. Foot Odor:

After coming home and while taking off your shoes spoils the whole atmosphere smelly with the fishy odor of your feet and this is the story of every house.

The poor quality of socks and shoes can raise the trouble more but with that fungal infection, sweating and poor eating habits can also responsible for that.    

Vinegar has the quality to disinfect your feet and eliminate the odor. Soak your feet into vinegar+ water solution for 15 to 20 minutes and see the positive results and odor-free feet in a few days.

Also, try to wear fine quality shoes so that your foot can breathe and prevent infection.

Leave your feet bare for some time, even in winters because wearing socks and shoes the whole day or night can increase the problem, especially if you have a sensitive skin tone.

ALSO READ: What are the Natural Ways to Remove Shoe Odor

4. Dry Feet and Warts:

You often see that some people have many dry feet and they look ugly and harder, especially if you are a female then it looks very bad and every time you try to hide those fine lines, rough heels and cracks of your heals.

Apple cider vinegar is able to correct all foot disorders like warts, calluses, cracked heels, and dry skin. The vinegar naturally exfoliates your skin and nourishes it.

Soak your feet in vinegar water is a perfect method but you can also use another one.

Dip some cotton into some apple cider vinegar and directly apply to the affected area, make sure that does not apply to the healthy area. Vinegar will exfoliate the flaky skin and you can easily remove this.

ALSO READ: Burning Sensation in Feet Home Remedies

5. Toenail Infection:

Cracked and yellow-colored toenails look very ugly and every time you try to hide with nail paint and man can’t even do that.

Apple cider vinegar can relieve toenail infection and cracks. It can also prevent other nails to get affected by a fungal infection.

Soak your feet for 15 to 20 minutes into the vinegar mixture and within 2 weeks you will be surprised to see the results.

It will totally remove the cracks, corns, and infections and your feet look clean, healthy, and beautiful.

Be Sure to Read: Why is the Bottom of My Feet Yellow?

How to Make the Solution:

Take the original apple cider vinegar and always remember that dilute it with some water whenever used. Take 1 part of vinegar and mix it with two parts of warm water. Water must not very hot the lukewarm water is okay.  

For instance, if you are having half a bucket of water then you can add half a cup of apple cider vinegar. One can also add 1 pinch of Epsom salt.

Soak your feet for 15 to 20 minutes then dries them well, after that you can apply some moisturizer or some coconut oil on your feet.

If your feet smelling very badly then first wash them with soap and water then soak in this solution. Repeat this process for 1 or two weeks and get the amazing results.   

Apple cider vinegar has a sour smell so if you don’t like it much then add some drops of essential oil of your choice, which will balance the odor.


Apple cider vinegar has proved itself that it is quite worthy. It is effective to cut fat, maintain blood sugar level, cure acne, pimples, and dandruff and fix up other health-related issues and today as you read that it has many other benefits regarding your feet.

Apple cider vinegar is a cheap, effective and natural way that you can’t avoid. It is far better than buying those expensive creams and lotions which never work as expected.

Also, it provides you relaxation and reduces fatigue which is demanded in today’s modern world. We hope that you will use this remedy and if you feel it helpful then share with us so others can also get an advantage of that.      

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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