If you are unaware of why is my stomach bigger after hysterectomy, then you should read this article. Many women undergo hysterectomy (the removal of the uterus) to treat various health problems such as endometriosis, cancer, or fibroids.
While the surgery usually successfully treats these conditions, some side effects may occur. One common side effect is a bigger stomach. Why is this? The surgery can cause the body to release extra estrogen, which can cause your stomach to grow in size. If you’re concerned about how your stomach looks after your hysterectomy, speak to your doctor about the procedure and possible post-surgery care.
In This Article
- What is Abdominal Hysterectomy Surgery
- Why is my Stomach Bigger after Hysterectomy
- Does your Stomach get Bigger after Hysterectomy
- What Causes Belly Fat after Hysterectomy
- How do you get rid of Swollen Stomach after Hysterectomy
What is Abdominal Hysterectomy Surgery
A hysterectomy is a surgery that is typically performed on women to remove the uterus (the female reproductive organ). It is one of the most common gynecological surgeries, often done when the woman feels she no longer needs it or when other medical procedures do not seem to be working.
There are several different hysterectomies, but the most common is the laparoscopic (keyhole) hysterectomy. In this type of surgery, the surgeon makes an opening in the woman’s stomach through which they insert a small camera and then use small instruments to remove the uterus.
Why is my Stomach Bigger after Hysterectomy?
If your ovaries are removed during surgery, you may experience menopause. Sudden hormonal changes and menopause can lead to an increase in total body fat and belly fat.
After a hysterectomy, your belly may become bigger due to hormonal changes. This is because when the ovaries are removed due to the surgery, there is a sudden change in the woman’s hormone levels.
This can cause your stomach to enlarge, as the female hormones usually stored in this area of the body are now released all at once.
Some research also indicates a relationship between removing your ovaries (through surgery) and an increased BMI. In a study of over 500 women who had their ovaries removed for various reasons (including cancer), those who underwent surgeries were more likely to be obese than those who did not.
Does your Stomach get Bigger after Hysterectomy?
Yes, your stomach can get bigger after a hysterectomy due to hormonal changes, and the other reason is that the deep abdominal muscles that help to shape and tone your stomach can stop working. When this happens, your belly may look floppy and larger in size. You may also find that you have more likely to experience bloating and gas pain.
It’s essential to remember that not all hysterectomies result in this kind of post-operative problem. However, if you’re concerned about the size of your belly or any other symptoms you’re experiencing after surgery, it’s best to speak with your doctor. They can evaluate the situation and recommend any necessary treatment or precautions.
What Causes Belly Fat after Hysterectomy
Causes of belly fat after hysterectomy will vary depending on the individual. However, some of the most common causes of belly fat after a hysterectomy include-
- Hormonal imbalance
- Decrease in physical activity
- Change in eating habits
- Eating a high-fat diet
- Genetics
How do you get rid of Swollen Stomach after Hysterectomy?
You can do a few things to help ease the swelling and pain after your hysterectomy. Here are some tips:
1. Drink Plenty of fluids
Drink plenty of fluids to help flush out the toxins and fluids released during surgery. This will help reduce the swelling and pain in your stomach.
2. Avoid Alcohol
Avoid alcohol, caffeine, and salt, as they can all contribute to swelling. In addition, don’t overeat heavy food right after surgery, as this can cause abdominal pain.
3. Ice the Abdominal Area frequently
Apply ice packs to the abdomen for 20 minutes at a time for up to four hours per day. This will help reduce inflammation and promote healing.
4. Take Anti-inflammatory Drugs (NSAIDs)
These medications can help reduce inflammation and pain. However, be aware that they may also cause stomach ulcers, so you must speak with your doctor before taking them long-term.
5. Eat a Balanced Diet
Make sure to eat plenty of fruits and vegetables, whole grains, and low-fat proteins to help you stay healthy and lose weight.
6. Exercise Regularly
Even if you aren’t trying to lose weight, exercise can help improve your general health and mood. Exercise can also help reduce belly fat by burning calories and removing toxins from your body.
7. Monitor your calorie intake
It’s essential to be aware of how many calories you eat daily to make healthy choices without sacrificing your weight loss goals.
In Closing
One of the side effects of having a hysterectomy is an increased waistline. However, this does not necessarily mean you must succumb to overeating and expend excess weight. Instead, it’s best for women who have just undergone surgery to follow a healthy diet plan with plenty of fruits and vegetables and exercises such as walking or jogging for at least 30 minutes each day. In addition, they should maintain their normal lifestyle habits too!
References
- Hysterectomy (surgical removal of the womb) – NCBI
- A Prospective Study of Weight Gain after Premenopausal Hysterectomy
- Post-operative Quality of Life Assessment after Total Abdominal Hysterectomy
