Home Remedies

Unbearable Sinus Tooth Pain Relief with Home Remedies

Looking for unbearable sinus tooth pain relief? If so, you’re not alone. Unbearable sinus tooth pain can be horrible, leading many people to seek effective and rapid relief. The pain caused by sinus-related toothache can be both upsetting and incapacitating.

Fortunately, there are a number of home remedies that may help provide some relief from your symptoms.

In this article, we will cover a few of the best natural options for unbearable sinus tooth pain relief with Home Remedies and get back to feeling better.

What is Sinus Tooth Pain?

When the maxillary (upper) teeth are affected by inflammation or infection of the maxillary sinuses due to allergies or colds; viral infections such as influenza; bacterial infections such as strep throat; fungal infections like Candida albicans; and trauma caused by an accident or injury.

They can all lead to painful sensations in your upper jaw area near where these teeth reside – including intense throbbing and pressure on both sides of your face around those same areas – which we know as “sinus toothache.”

Unbearable Sinus Tooth Pain Relief

Here we have listed Unbearable Sinus Tooth Pain Relief home remedies

Sinus Tooth Pain Relief

1. Salt water rinse

Salt water rinse is ideal for sinus infection tooth pain remedy. Warm salt water gargles can help reduce inflammation and kill bacteria in the sinuses and oral cavity.


  • 1 teaspoon of salt
  •  1 glass of warm water

How to use:

Add the teaspoon of salt to the warm water. Then, Take a small sip of the warm salt water and swish it around in your mouth.

Gargle with the solution at the back of your throat, but don’t swallow it.

You can repeat this process several times a day, especially after meals and before bedtime.

2. Cold Compress

A cold compress can help relieve sinus tooth discomfort by numbing the area and lowering inflammation. Here’s how to use a cold compress properly:


  • A clean cloth or towel
  • Ice cubes or a bag of frozen peas
  • A plastic bag or a cloth to wrap the ice pack

How to use:

First, take ice cubes, place them in a plastic bag, and seal it. If you’re using a bag of frozen peas, it can be applied directly.

Apply the cold compress to the area of your face where you have sinus tooth discomfort. This is typically on the side of your face opposite the damaged sinus.

For 15-20 minutes, apply the compress. Avoid using the compress for too long since it can cause skin harm.

If you want to reapply the cold compress, take at least 10-15 minutes between sessions.

3. Steam Inhalation

Steam inhalation can help relieve sinus tooth pain by opening up your sinus passageways and lowering congestion. Here’s how to do it safely and effectively;


  1. A Bowl
  2. Hot Water
  3. Towel or Cloth
  4. Essential oils like eucalyptus or tea tree oil

How to use

Put enough water to a boil to fill the bowl. Add a few drops of essential oil to the hot water. Because of their antibacterial and anti-inflammatory properties, these oils can provide extra relief.

Place the bowl on a flat surface, such as a table. Sit in a comfortable position with your face over the bowl to avoid burns. You should be close enough to the steam to avoid burns on your face, but not too close.

Make a tent with a towel over your head, covering both your head and the bowl.

Close your eyes and slowly and deeply inhale the steam via your nose. Breathe in for a few minutes, allowing the warm, wet air to fill your lungs.

4. Nasal irrigation

Nasal irrigation can help reduce sinus tooth pain by cleaning out mucus and reducing inflammation in the nasal passages. For nasal irrigation, use a neti pot as follows:

Using a Neti Pot:

Fill the neti pot with the prepared saline solution. Ensure that it’s lukewarm. Place your head over a bowl of water, slightly forward and to the side. Keep your mouth open during the process to allow you to breathe through it.

Insert the spout of the neti pot into your upper nostril.

Pour the saline solution slowly into your nostril. The solution will pass through your nasal passages and exit through your lower nostril. It’s natural for it to come out of your mouth.

Pour until the neti pot is empty.

5. Herbal Teas

Herbal teas can provide relief! Many different herbal teas have been specifically formulated to help reduce inflammation and alleviate the symptoms of sinus tooth pain.

Many of these blends contain ingredients like ginger, peppermint, chamomile, and licorice root, which all work together to soothe your aches and pains.

To use them effectively, simply steep a teaspoonful in hot water for 5-10 minutes before straining it into a cup or mug with honey if desired. Drink this tea slowly throughout the day whenever needed until your symptoms subside!

6. Stay Hydrated

Drinking plenty of water is essential for staying hydrated and healthy. Not only does it help keep your body functioning as it should, but also hydrating can thin the mucus in your sinuses, which makes drainage easier and relieves pressure on your teeth. So remember to stay hydrated by drinking lots of water throughout the day!

7. Avoid Irritants

I know how unbearable sinus tooth pain can be. If you ever find yourself in this situation, It’s essential to stay away from irritants such as smoke, strong odors, and allergens that can worsen sinus congestion and tooth pain.

So, if your symptoms flare up again, try to avoid these things as much as possible!


In Conclusion, dealing with painful sinus tooth pain can be tricky, but several home remedies can provide short relief and make the situation more manageable.

Natural methods such as saltwater rinses, nasal irrigation, steam inhalation, and cold compresses can help relieve the discomfort associated with sinus-related tooth pain. To aid with the healing process, it is essential to stay hydrated, avoid irritants, and practice good hygiene.

However, it is still recommended that you visit a dental professional as soon as possible. If you don’t have one yet, you can search for terms like “teeth whitening Staten Island NY” or “dentist near me”. Doing so should provide a list of  experts that you can check out.


  1. Sinusitis as a source of dental pain
  2. Odontogenic maxillary sinusitis: A comprehensive review
  3. Nonodontogenic ‘tooth pain’ of nose and sinus origin

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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