Health & Wellness

10 Warning Signs Your Heart is Not Working Properly

Looking for warning signs your heart is not working properly? Thousands of people die every year causes heart-related diseases or heart attacks. The disease control and prevention center acclaimed that about 610,000 people die every year of a heart attack only in the US, so now you can think about the condition of the whole world.

Heart disease can affect men and women; now, it can act early if you have a poor lifestyle and bad routine.

Most people always ignore these warning signs and invite big trouble. Though many reasons are responsible for a heart attack, your regular life affects it more.

In this article, we will tell you some early warning signs your heart is not working properly. If you want to know and prevent yourself from getting a heart attack, read until the end. Let’s take a close look at that:

Warning Signs Your Heart is Not Working Properly

1. Pain that Affects Chest and the Arm

Unusual pain in your left arm connected with your heart is a primary warning sign of a heart attack. Sometimes men feel pain in only their left arm, but women feel similar pain in their elbow and arms.

If you feel chronic pain that spreads in your chest through your arm, then never ignore this. Sometimes the brain gets confused about the pain because the nerves are connected.

2. Regular Cough Problem

One may affect the coughing issue for many reasons, but if you have a little blood or pinkish colors in your cough, then become alert; this can be a sign that your heart isn’t working properly.

Regular coughing or a cough that never leaves you alone with unnatural color can cause heart failure or lung failure. So take expert advice as soon as possible.

3. Swelling in Feet, Legs, and Ankles

If your heart is properly pumping the blood and working perfectly, it won’t affect any other part of your body.

But on the opposite side, if you have cardiovascular disease, then the extra fluid present in your body will affect the nerves and leak near to feet and ankles that will produce swelling in your feet, ankles, and legs as well.

The swelling occurs because of gravity. It is not the primary symptom or sign of a heart attack but, of course, one of them, so the inquiry is necessary.

ALSO READ:  10 Superfoods for a Healthy Heart

4. Poor Appetite and Feeling Nausea

People who are suffering from heart-related disease also face a loss of appetite or poor appetite. They will feel nausea and less hunger even if they had eaten significantly less.

It happens because your liver is responsible for digestion surrounded by fluid that affects your digestive system and interrupts the whole process.

Sometimes you can feel the abdominal pain. If you feel all these symptoms, then visit your cardio expert immediately.

ALSO READ: Super Food For Heart Attack And Hypertension

5. High-Level of Anxiety

Many studies have been proved that people who have extreme anxiety levels cause an early heart attack.

Excess stress, workload, poor eating habits, and many other factors can raise the anxiety level that affects your heart too.

Increased stress levels can produce increased blood pressure and an irregular heartbeat that can make your heart sick. 

6.Feel Like Fainting

Fainting for a short time or having lightheadedness is a warning sign that your heart isn’t working properly.

If you often felt difficulty breathing and got faint without any reason, and it happens many times, then it’s time to take a quick visit to your doctor.

It happens because the flow of blood gets affected by a clogged artery.  

7. Pale Skin or Your Skin Appears in Bluish

Paler skin tone is not a significant symptom of heart-related issues, but yes, one of them. When you have any heart issue that directly affects your blood flow, and it becomes slowly that decreases the red blood cells because your heart is not pumping well.

Your whole body can appear pale, or even any particular part can affect by paleness. 

8. Skin Causes Spots and Rashes

Several studies that have been performed on heart patients claimed that the people who have cardio issues or diseases have rashes and spots on their skin like eczema or jingles.

People with eczema have 48% chances of getting affected by heart diseases, and their heart wasn’t working well.

They have increased blood pressure and a high cholesterol level. So that is proof that your skin tells you that something is wrong.

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9. Feeling Fatigued

Though there are many factors are responsible for fatigue or excessive tiredness. But if you feel sudden fatigue or chronic weakness and exhaustion, then there are the chances that your heart is not well.

If you feel exhausted after or while doing easy tasks, then ready for a heart checkup.

10. Perspiration Every Time

Irregular perspiration is also counted as a warning sign of heart problems. Of course, one can have sweating during fever, weather, or any other cause, but sometimes when your heartbeats are excessively fast, sweat can also trigger your body.

It can also cause nausea and dizziness. If feeling all of these symptoms, then make sure to visit a doctor as soon as possible.

In Closing

Your heart is the most important working part of your body, and its wellness and health are also the most important. The sad thing is that people ignore these early symptoms and lead themselves to a life-threatening situation.

Prevention is better than affecting cardiovascular troubles. So we hope that this article will surely help you become aware and alert and inform your friends and family about these warning signs to prevent heart-related issues.

Our genuine concern is your healthiness and wellness of your body as well as your mind. So please stay connected with us for more information and knowledge regarding your body.

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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