Health & Wellness

Gout Pain in Heel: Heel Pain Gout Symptoms and Treatment

Experiencing pain in different body parts nowadays is very common. But sometimes, it becomes very difficult to find the reasons for the pain. However, you can also feel pain in your heels, and people are probably experiencing rapid body pain because of gout. It is a kind of Arthritis pain, and by increasing the Uric acid within the body, people are facing the problem of gout. You can hardly recognize the heel pain gout symptoms, but if you are facing the problem, then here in this article, we will share the most common symptoms.

Besides that, those who are suffering from the problem occasionally can also get rid of the problem by simply following some of the basic rules or instructions. If you want to immediately find out the heel pain gout symptoms, you will have to read the whole artificial properly to find all the necessary details. Let’s start our discussion by sharing the common symptoms of this particular Arthritis problem. 

In This Article

  1. Heel Pain Gout symptoms
  2. What causes Gout in the Heel
  3. Gout Heel pain Treatment
  4. Heel Pain Gout Diet
  5. Is Heel pain a symptom of gout
  6. Does Heel pain due to uric acid

Heel Pain Gout symptoms

Heel Pain Gout Symptoms and treatment

Now let us quickly discover all the heel pain gout symptoms that will help you recognize your pain problem. And it will also help you take the necessary steps to get rid of the problem. 

  • Swelling
  • Redness
  • Tenderness
  • Intense pain after the initial gout attack
  • Cannot move comfortably 

What causes Gout in the Heel?

One can experience pain for several reasons in the heel. Therefore, in this paragraph, we will offer you the Very common reasons why you are facing the problem of Gout in heel area. Let’s look at all those reasons for increasing the pain in your body or especially in the heel area.

1. You’re Purine-Rich Diet

People who normally eat a lot of seafood like crabs, shrimp, and roe can face this very common problem. Daily taking of seafood increases the purine in their body, and it becomes natural to face the problem quickly.

2. Body Fat

Besides that, if you have a heavy body weight, you can also face the problem. Heavy body weight is another one of the signals that you are going to face the problem of arthritis. 

3. Untreated Medical Issues

In addition, if you have left any untreated medical issues, you can also face the problem of gout in heel joint

4. Medications

People can take many medications in their regular life and face the problem of uric acid. 

5. Gender and Genetic Factors

Besides that, the pain can also transfer within your body for the gender basis and genetic factors. You can also feel the pain in early stage gout in heel

Gout Heel pain Treatment

Now let’s have a quick look at some of the common remedies that will help you for gout in heel treatment or gout in heel of foot

1. Relaxation

By giving your body full relaxation, you can heal the pain.

2. Cold Compression

 Besides that, you can also do the cold compression to the exact area of your heel where you feel the pain. By doing this several times, you can naturally solve the problem.

3. Hydration

 In addition, you will also have to take a lot of glasses of water every day to reduce the pain of arthritis.

4. Avoiding Purines

 Besides that, you will have to avoid eating sea foods that increase the pain of Arthritis.

5. Minerals & Spices

 Subsequently, we will have to take a lot of mineral-based foods and spices into our daily life.

6. Weight Loss

With weight loss, you can also solve problems naturally for yourself and reduce the pain.

7. Anti-Inflammatory Drugs

 And ultimately, by taking the suggestion’s instructions and a few anti-inflammatory drugs, you can also solve the problem. 

Heel Pain Gout Diet

Subsequently, if you are facing the problem of uric acid within your body, then you should follow up on a complete diet chart. There are some limitations of foods that you can’t take if you are facing the problem of gout.

Besides that, here in this paragraph, we will mention some of the food names you need to avoid and some of the food you should consume for cures for gout in heel

Let’s know first the names of the foods which you can’t take :

  • Yeast, Added sugar items, sugary beverages, some sea foods like crabs, roe, and shrimp, some the fishes like tuna and herring, and all organ meats like kidney, liver, and brain.

Now let us know those foods you can eat daily:

  • Vegetables, nuts, whole grains, dairy products, eggs, beverages like tea and coffee, Herbs and spices, those fruits are fine for a sore heel sign of gout

Q. Is Heel pain a symptom of gout?  

Ans- Yes, if you are facing pain in your heel area, it is likely because of the increased uric acid within your body. The signs of gout in heel are very common, and by recognizing the common symptoms of gout, one can take the right remedies or Precautions to solve the problem. 

Q. Does Heel pain due to uric acid?

Ans- Yes, people can also feel gout pain just because of the Uric acid increment within the body. Several causes naturally increase the Uric acid within the body, and people face rapid body pain. 

Uric acid heel pain has become very much common for the middle age people or upper-middle-age people nowadays. But it has numerous solutions you can get from a doctor, and by following all the instructions, one can also easily solve the pain in their heels. 


Therefore, these are all things that you need to know about heel pain gout symptoms. If you are facing any of these symptoms mentioned above within your body, then it is better to take the advice of a doctor fast. 


  1. Foot problems in people with gout in primary care
  2. Foot structure, pain and functional ability in people with gout in primary care
  3. The impact of gout on the foot: a review

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

Related Articles

Back to top button