Looking for how to get rid of too much acid in Stomach? Acidity is a problem affecting a large portion of the population. Not a huge disease, but it still troubles our busy schedules. If happening regularly, this small disease can also turn into a significant illness, such as GERD (Gastroesophageal reflux). So here we will learn about home remedies for acidity.
Several reasons can cause acidity. Maybe the food at the last party you attended didn’t digest well, or your stomach is creating too many digestive acids.
Whatever the reasons, acidity can be controlled by several home remedies easily and without running to medical stores or hospitals. Today, I bring you how to get rid of too much acid in Stomach.
These remedies are simple and tested by thousands of people, including me, who once suffered acidity. Opting for home remedies is a better option than going for medications, To maintain a healthy lifestyle for a long time.
I strongly suggest quitting drinking alcohol and smoking, as these can lead to more than just acidity.
If you face a burning stomach more often, you can start drinking Lukewarm water twice daily, once before bed and immediately after waking up.
In This Article
How to Get rid of Too much Acid in Stomach
Below, I have shared the list of the best ten home remedies for how to get rid of too much acid in stomach naturally at home-
The first the best home remedy for acidity is buttermilk, one of the most simple home remedies among the best home remedies for acidity. It’s also enjoyable and healthy.
You have acidity; then, you can get rid of it instantly without looking for medicines or squeezing your tummy by enjoying buttermilk on your couch.
How to take
- Take a tablespoon of Fenugreek seeds and paste it by adding some water.
- Take a glass of buttermilk, and add the fenugreek seed paste.
- Repeat this thrice a day.
2. Tulsi Leaves
Tulsi leaves intensify mucus production, which finally leads to relief in acidity by reducing gastric acid.
In India, the tulsi plant can be found in every home, and it can be found easily in other countries. Tulsi leaves have some carminative properties, which provide instant relief from acidity.
Tulsi leaves are helpful in other symptoms, such as nausea and gas. Also, tulsi leaves instantly help get rid of bad breath.
How to use
- Add some tulsi leaves into boiling water, keep it for some time and then strain it. Drink this thrice a day.
- Or Take some Tulsi leaves and chew them; simple and most comfortable.
- You can add sweetness to these leaves if you do not like the leaves’ taste by adding them to some honey and sipping it frequently.
Well, this is something more comfortable than the easiest. Bananas can help you relieve the burning sensation in your stomach. Banana is rich in potassium, which helps us reduce acidity.
A simple step is to take a banana and eat it. This will surely calm down the overflow of acid in your tummy. Banana also helps gain muscle and is suitable for digestive health.
4. Cold milk
Home remedies for acidity also include cold milk. Since it is cold, it will instantly relieve the burning stomach.
Cold milk is also a rich source of calcium. Calcium prevents acid build-up and absorbs the excess acid produced in your stomach.
Whenever your stomach feels burning to go, grab a cold glass of milk for your kitchen and enjoy it on your couch.
Note: Keep it in your ‘genius mind’ that does not add sugar etc., in the milk.
For years ginger has been known to improve overall digestion. Ginger, which you add to your tea, protects the stomach from the ulcer. It reduces the effect of acids in your stomach and relieves acidity. Ginger also works to heal the esophagus.
Besides adding ginger to other things, chewing ginger is a more effectual home remedy for acidity. The taste is not that yummy, but it works instantly.
Simple steps to get rid of acidity are, Take some pieces of ginger.
Chew them until the juices reach the stomach.
Best home remedies for acidity are complete with Amla. Amla is an alkaline food, helping to balance stomach acid levels and make the gut alkaline. Amla is available in various forms in our houses. Amla contains vitamin C, which heals the injured stomach lining and esophagus.
Amla can be consumed in multiple ways:
- As juice
- As powder
- Direct (as Amla)
Take a tablespoon of amla juice or powder, consume it with water, take amla pieces, and chew them until their juices reach your stomach.
They are known to boost saliva production. Jeera improves digestion and metabolism. Usually, jeera is added to most Indian recipes, but it’s a good home remedy for acidity.
Jeera can be consumed directly or in powdered form.
Take a tablespoon of crushed jeera, add it to a glass of water, and enjoy your drink.
Cloves can help you get rid of acidity by increasing the level of hydrochloric acid in the stomach and eating cloves to get rid of bad breath, which comes with acidity.
How to Take
- Chew cloves directly whenever you feel a burning sensation in your stomach.
- Crushed cloves and cardamon mixed in equal quantities. Consume twice or thrice a day.
Cinnamon can be a good option for the best home remedies for acidity and a burning stomach. Cinnamon is a natural antacid. It is very beneficial for our digestive health. It relieves acidity instantly.
How to use
- Add some cinnamon to a cup of water.
- Boil it for some time, and then allow it to be steep.
- Drink three times.
10. Cumin seeds
These work perfectly as a home remedy for acidity. Cumin seeds work as great neutralizers. In addition to controlling acidity and relieving a burning stomach, cumin seeds also aid indigestion greatly.
How to take
- Crush some cumin seeds properly.
- Mix these crushed seeds in some drinking water.
- Drink this mixture with every meal you take.
- You can also boil some cumin seeds in a cup of water.
- Strain it and drink it with every meal you take.
So these were the best home remedies for acidity and a burning stomach. People suffering from acidity should distance themselves from cold drinks, street food, and irregular eating habits and opt for some exercise and the gym.
Most people lack exercise and they experience acidity at a significantly younger age. If you are busy, you must go for these home remedies.
Instead of going for medicines, choose home remedies to tackle the problem of acidity. These are safe and natural and won’t harm your body from the inside.
- Gastric juice acidity in upper gastrointestinal diseases
- Efficacy and Safety of a Natural Remedy for the Treatment of Gastroesophageal Reflux
- Ginger in gastrointestinal disorders