Health & Wellness

How to Deal with a Uti on your Period

Looking for how to deal with a Uti on your period? Like most women, you know that having a UTI (urinary tract infection) during your period will not be fun. In fact, it can be unpleasant and lead to a range of other symptoms, including pain, fever, and an increased risk of getting a UTI again in the future.

There’s no need to suffer through your period in silence – you can effectively deal with a UTI without any pain relief. What is a UTI, and how do you deal with it? In this post, we’ll explain everything you need to know about UTIs, So read on to learn how to deal with a UTI on your period!

In This Article

  1. What is a UTI Infection
  2. Getting a UTI on your Period
  3. How to Deal with a UTI on your Period

What is a UTI Infection?

Urine tract infection (UTI) is a common condition that affects the urinary system. Various bacteria can cause it, and when left untreated, it can lead to serious medical complications such as pelvic pain, bladder infection, kidney infection, and even sepsis.

UTIs are particularly dangerous for pregnant women as they can cause premature birth or labor complications. Infected mothers might also pass their bacterial infections on to their children during childbirth, leading to serious health problems such as ear infections or pneumonia.

If you have frequent UTIs, it’s essential to prevent them from occurring in the first place by practicing good hygiene habits, including washing your hands regularly and avoiding contact with unsanitary environments.

Getting a UTI on your Period

Getting a UTI on your Period

Getting a UTI during your period may be due to poor hygiene if you don’t clean yourself well or don’t change your pads or tampons regularly.

It’s normal to use pads or tampons throughout your period. If they’re not changed frequently, these feminine care items can lead to discomfort and Uti infection.

To avoid this, it’s essential to change your pads or tampons every four to six hours if you’re using them during your period.

Symptoms of a UTI may include burning during urination, increased frequency of coughing up urine, lower back pain, fatigue, abdominal pain, and fever.

How to Deal with a UTI on your Period

You can do a few simple things to deal with a UTI during your period.

1. Use Proper Sanitary Products

Make sure you’re using the proper sanitary products. These include tampons and pads designed specifically for your period (not general use) and vaginal sprays or gels specifically marketed to prevent UTIs. Ask your pharmacist or healthcare provider if you’re unsure which product to use.

2. Drink Plenty of Water

Drink plenty of fluids throughout the day. This helps flush out any bacteria lurking in your bladder and urinary tract, and it also reduces the risk of UTI.

3. Avoid Exposure to Harsh chemicals and Irritants

Third, avoid long-term exposure to harsh chemicals and irritants during your period. These can increase your risk of developing UTI, so keep busy environments clean and free of things like bleach and scents that irritate your vagina.

4. Using the Correct Type of Toilet Paper

Make sure you’re using the correct type of toilet paper. Not all types of paper are equally effective at preventing UTIs, so make sure you use either absorbent or soft paper.

5. Don’t Ignore Uti

If left untreated, a UTI can worsen over time and lead to more severe complications such as kidney failure or sepsis (a potentially life-threatening condition caused by inflammation of the blood vessels).

To prevent UTI, keep your urinary tract clean by avoiding prolonged exposure to wet environments and using specialty cleansing products designed specifically for women’s reproductive health.

6. Get Regular Checkups with your Doctor

Get regular checkups with your doctor to monitor for signs of UTI and ensure everything is going well. If you develop a UTI, take proper antibiotics to treat it quickly and effectively.

7. Maintaining Proper Personal Hygiene

Personal cleanliness is one of the most important aspects of good hygiene. Maintaining proper personal cleanliness makes you less likely to catch a UTI infection.

One aspect of personal cleanliness that’s particularly important for women is their urethra. Women have a shorter urethra than men, meaning they must practice proper cleanliness when going to the bathroom.

This means they should avoid touching their private parts directly with their hands or using public toilets, which are rife with opportunities for bacteria to spread. Instead, they should use specially designed toilets to keep their hands away from their private parts.

Q. Can period pads cause UTIs?

Ans- Yes, period pads can cause UTI. Period pads are often made from synthetic materials that can absorb menstrual blood and bacteria. This combination can lead to an infection in the genital area, specifically the urethra.

Q. Why do I Feel Like I have a UTI on my Period?

Ans- A few reasons may lead you to feel like you have a UTI on your period. The most common is an imbalance in the bacteria in your urinary tract. This can be caused by cystitis, urethritis, or pelvic inflammatory disease (PID). When these conditions aren’t treated properly, they can often result in UTIs.

Another possible cause of this feeling is stress and anxiety. These emotions can weaken the immune system and make it more difficult for the body to fight off infection.

Some women experience mild UTIs during their periods due to changes in their hormonal balance. In such cases drinking plenty of water and avoiding caffeine will help relieve symptoms sooner.

Q. Can you test for a UTI on your period?

Ans- Unfortunately, it is impossible to test for a UTI on your period. You use test strips when menstruating since blood might produce a false positive.

In Closing

We hope this article on how to deal with a UTI during your period will help you. At such times, it’s essential to keep yourself stress-free and take care of your health before it becomes severe.

Moreover, if you feel there are blood clots or any other complication related to the infection, do not delay in getting medical assistance. Additionally, when at home, make sure you use sanitary pads and change them regularly to avoid spreading the infection. You can also consult a specialist who can guide you on how to get rid of this problem quickly!


  1. Management of urinary tract infection in women
  2. Approach to urinary tract infections 
  3. Urinary tract infection in women

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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