The Best Lemon Detox Water for Weight Loss Recipe
Drinking detox water for regularly can provide many excellent benefits to your body. People make such efforts to lose weight and detoxify their bodies and buy water with artificial flavorings that add color or sugar.
Luckily, you can easily prepare detox water for weight loss recipe using a few ingredients to improve your overall health without any side effects and help you lose weight, body cleansing, improved digestion, and many more.
We all know we should drink enough water in a day, and when you add some natural things, you can make it magical, and that’s called detox water.
Detox Water for Weight Loss Recipe
Here we are mentioning some stunning recipes of homemade infused water for weight loss that will give you a flat stomach and more than you think, so let’s have a look at that:
1. Lemon and Cucumber Detox Water
- 2 liters drinking water
- 1 lemon
- 10 fresh mint leaves
- 1 cucumber
- Some freshly grated ginger
How to make Detox water for weight loss recipe
Cut cucumber and lemon in small pieces without peeling them and put them in a jar.
Now add mint leaves and grated ginger in the jar and water, mix all the ingredients well, lock the lid, and place the jar into the fridge for 8 to 10 hours.
The detox drink is ready with lots of antioxidants, minerals, and nutrients. Make it fresh and drink regularly once a day. it is best detox water for weight loss.
Benefits and uses of Detox water
Lemon and cucumber both are good sources of antioxidants and detoxifiers. They help in body cleansing and cut excess body fat.
Ginger and mint leaves have anti-inflammatory properties that reduce fat and improve digestion.
Lemon works as an excellent liver and kidney cleanser and kill all the toxins and harmful components from the body.
The mixture of lemon and cucumber provokes digestion, and vitamin C boosts immunity and induces weight loss.
Regular consumption can make skin brighter and glowing and prevent aging effects.
It is also effective with kidney stones and prevents constipation and bloating.
You feel good and relaxed when drinking it for refreshment.
ALSO READ: Pineapple Infused Water
2. Apple Cider Vinegar Water
Apple cider vinegar is becoming a popular drink for weight loss and body cleansing. If you have not enough time for cutting or slicing, you can choose this method.
- 2 tbsp of ACV
- 1 glass of water
Add two tablespoons of apple cider vinegar to 1 glass of water and drink regularly.
You can also add some lime, but vinegar is already sour and acidic, so water and ACV are sufficient.
Apple cider vinegar contains lots of good bacteria, nutrients, antioxidants, and minerals that help weight loss and detoxification.
Its special enzymes and components can improve gastrointestinal activity, and within a few weeks, you can get a flat belly without spending thousands of bucks.
ACV maintains digestion and regulates blood sugar levels.
ACV has anti-bacterial quality. It kills mouth bacteria and prevents smells.
3. Lemon-Ginger Cayenne Pepper mixed Detox Water
This spicy and sweet detox beverage is a magical drink with smart ingredients.
- 1 lemon
- 1 2-inch sliced fresh ginger
- 1 pinch cayenne pepper
All you need to mix all the ingredients with 2 cup of boiling water in a jar, Wait a few mins to infuse the ingredients. Next put them in the fridge, and leave it for a few hours.
This superb metabolism-boosting drink should be consumed regularly. it is best detox drinks for weight loss.
You might be interested in: Homemade Laxative Cocktail Recipe
Adding cayenne pepper is a wise idea because it has a fat-burning quality and provokes digestion.
It improves blood circulation and regulates blood pressure, and prevents blood clotting.
Cayenne pepper is loaded with antioxidants, B-carotene, zeaxanthin, carotenoids, and capsanthin, and all are necessary for disease prevention.
Drinking this beverage can decrease the appetite and craving for food, so you don’t feel much hunger.
One can also add some cayenne pepper while having breakfast for extra results.
If you have any allergies or reactions, try to skip having cayenne pepper.
4. Detox water with fruits
When served in fancy champagne glasses mixed with colorful berries and other favorite fruits make you feel royal and healthy together.
Fruit-infused water is also a good option that can help you lose weight and body cleansing. You can add strawberries, raspberries, or blueberries.
Adding some apples or grapes is also favorable. Mix them with water, don’t add sugar, rest them for a while, drink slowly, and enjoy the beverage.
Blackberries stimulate the collagen level that naturally improves skin health and skin elasticity and makes your skin look younger and brighter.
All the fruits are rich in antioxidants and naturally work as an immunity booster, and you can enjoy the natural sweetness of those fruits.
Fiber and other minerals help in weight loss and flush out all the toxins from the body.
Whenever you need real refreshments, you must drink this detox water. It will relax you and cure anxiety and depression.
It will boost metabolism and keep you hydrated for a long time.
See Also: Chia Seeds in Water recipe
As you see, there are multiple ways available for preparing detox water for weight loss and flat belly. You can choose any of them or also can do experiments.
Repeat the process for a few weeks, and soon you will get the expected results; we hope you will like the information, and we know this article will surely help you lose stubborn belly fat and other body fats.
Please share your reviews and experience with us and stay connected with us for more remedies like that. Keep smiling and stay healthy. That’s our only motive.