Health & Wellness

Top 11 Foods to Avoid while Taking Jardiance

Looking for foods to avoid while taking Jardiance. Living with diabetes can be a real challenge, but it’s important to remember that we have the power to make choices that will help us manage our condition. For those prescribed Jardiance, understanding how certain foods interact with this medication is key to maintaining stable blood sugar levels and overall health.

Jardiance works by helping eliminate glucose through the kidneys, so we need to understand which dietary choices may hinder its efficacy and create challenges in managing our diabetes. Let’s work together on making smart food decisions so we can all live healthier lives!

In this article, we explore the Foods to avoid while taking jardiance. Patients can maximize the benefits of Jardiance and lead a better, more balanced life by making informed decisions about how these food habits can impact blood sugar levels and interact with the medicine.

In This Article

  1. Foods to Avoid while Taking Jardiance

Foods to Avoid while Taking Jardiance

Here we have listed what foods should you avoid while taking jardiance:

Foods to Avoid while Taking Jardiance

1. High-sugar foods

Jardiance foods to avoid are high-sugar foods. We all know how important it is to check our blood sugar levels, especially if we’re taking a medication like Jardiance (empagliflozin).

It’s important to remember that this particular medicine works differently than many other diabetes medications by blocking the reabsorption of glucose in the kidneys and increasing urinary excretion of glucose.

Therefore, eating high-sugar foods should be avoided while taking Jardiance so as not to interfere with its effectiveness.

2. Processed Carbohydrates

Processed carbs, like white bread, white rice, pasta and other refined grains, can lead to rapid spikes in blood sugar levels.

Since Jardiance works by inhibiting glucose reabsorption in the kidneys and promoting its excretion through urine, these sudden increases may counteract its effects. So try to avoid processed carbs as much as possible while taking this medication!

3. Regular Soft Drinks

I wanted to let you know that regular soft drinks can have a lot of added sugars in them. This means that these sugary beverages can cause your blood sugar levels to spike.

If you or someone close to you has type 2 diabetes and takes Jardiance, they must be aware that drinking sugary drinks could make it harder for the medication to manage their blood sugar levels effectively.

4. Fruit juices

I wanted to let you know that while fruit juices can be a tasty and refreshing treat, they contain natural sugars from the fruits. Drinking too much of it can rapidly increase blood sugar levels, which may counteract the effects of Jardiance.

It’s important to remember that juice lacks fibre compared to whole fruits, so drinking it could cause more immediate absorption of sugars into your bloodstream. So just keep this in mind if you plan on having some juice!

5. Fried foods

Fried foods are generally advised to be avoided while taking Jardiance. Fried foods are usually cooked in unhealthy oils such as trans fats and saturated fats, which can lead to insulin resistance.

This means that it’s harder for your body cells to respond properly when they need insulin, making it more difficult for you to manage your blood sugar levels effectively.

Additionally, fried foods have a high glycemic index, so they cause rapid increases in blood sugar levels too!

6. Alcohol

It’s important to be aware of the potential effects that alcohol can have on your body when you’re taking Jardiance or other medications for diabetes.

While these drugs are designed to help lower blood sugar levels, alcohol can cause hypoglycemia and lead to symptoms like dizziness, confusion and rapid heartbeat.

On top of this, Jardiance and alcohol can contribute to dehydration – so it’s best if people with diabetes avoid drinking too much to stay safe!

7. High-fat foods

It’s important to be aware that high-fat meals can slow down the absorption of Jardiance in your gastrointestinal tract. This could delay the medication’s action and potentially affect its ability to lower blood sugar levels promptly.

To ensure that you’re getting maximum effectiveness from Jardiance, try avoiding high-fat foods as much as possible so that they can work properly by inhibiting the reabsorption of glucose in your kidneys and allowing excess glucose to be excreted through urine.

8. Sweetened yogurt

It’s important to know that sweetened yogurt is not recommended when taking Jardiance or any other medication for managing diabetes.

This is because of its high sugar content, which can interfere with the effectiveness of the medication. Jardiance works by blocking glucose reabsorption in your kidneys, leading to increased excretion and lower blood sugar levels in people with type 2 diabetes.

9. Energy Drinks

Energy drinks are loaded with sugar which can cause rapid spikes in blood sugar levels, which needs to be managed carefully by people with diabetes.

Additionally, caffeine is also found in many energy drinks, which affects the body, such as an increase in heart rate and blood pressure and insulin sensitivity.

10. Cakes, Cookies, and Pastries

I’m sure we all love a good pastry or cookie occasionally! But it’s important to remember that cakes, cookies and pastries are usually high in refined carbohydrates and added sugars.

When you eat these sugary treats, your blood sugar levels can quickly increase, which isn’t ideal for individuals with diabetes – including those taking Jardiance.

11. Fruit preserves and jams

We all know that fruit preserves and jams are delicious, but it’s important to be mindful of what we consume while taking Jardiance. Jardiance is a medication used to treat type 2 diabetes by helping lower blood sugar levels through the kidneys.

Unfortunately, many fruit preserves and jams contain high amounts of added sugars which can counteract some of these effects if consumed in excess.


It’s great to know that we can still enjoy our favourite foods while managing our type 2 diabetes with Jardiance (empagliflozin). While no specific foods are to be avoided, we need to understand the impact of dietary choices on this medication.

Eating a balanced and mindful diet will help us stay healthy and manage our condition effectively. Let’s all work together towards making healthier food choices!

Be sure to read

  1. Foods to Avoid After Nose Piercing
  2. Foods to Avoid While Taking Cellcept
  3. Foods to Avoid when Taking Hydroxyurea
  4. Foods to Avoid while Taking Cymbalta 
  5. Arginine Foods to Avoid with Herpes


  1. Jardiance (Empagliflozin), an SGLT2 Inhibitor
  2. Empagliflozin: A Review in Type 2 Diabetes
  3. Empagliflozin: A Review in Type 2 Diabetes

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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