Health & Wellness

Does Massage Help varicose veins in Legs?

Many of you must be curious about does massage help varicose veins? For centuries, people have utilized massage treatment to promote relaxation and lessen stress. People have recently begun to wonder whether massage therapy helps treat varicose veins, a problem that affects millions of people worldwide.

Varicose veins are swollen veins visible just below the skin’s surface and are frequently uncomfortable and ugly. In this post, we will look at the evidence to see if massage helps reduce varicose vein symptoms and enhance overall vein health.

In This Article

  1. What are Varicose Veins in Legs
  2. Does Massage Help Varicose veins
  3. How to Massage Varicose veins in Legs
  4. Varicose Veins Massage Contraindications

What are Varicose Veins in Legs?

Swollen, twisted veins below the skin’s surface are known as varicose veins. The legs and feet are where they are most frequently found, and they are typically blue or dark purple. Varicose veins develop when the blood flow slows, and the veins widen and dilate.

This may result in blood accumulation in the veins, which can hurt, swell, and make the legs feel heavy. Varicose veins can develop for various reasons, including heredity, obesity, extended standing, and pregnancy.

Although varicose veins are often not harmful, they can be extremely uncomfortable and have a negative impact on an individual’s quality of life.

Does Massage Help Varicose veins?

Yes, massage helps varicose veins. Managing varicose vein symptoms and circulation can be managed with a massage. The pressure and manipulation applied to the tissues during a massage can improve blood flow and decrease swelling in the affected area. Varicose veins-related pain and discomfort can also be reduced by massage.

Massage should not be used as a stand-alone therapy for varicose veins, though. Before beginning any treatment for varicose veins, it is vital to obtain medical advice from a healthcare practitioner. Varicose veins can exacerbate existing medical conditions by causing blood clots or skin sores if left untreated.

Choosing a massage therapist who is certified and has expertise in treating people with varicose veins is also essential. Massage methods, especially for people with varicose veins, may be more efficient in easing symptoms and enhancing circulation.

How to Massage Varicose veins in Legs

Here are some steps you may take if you have varicose veins and want to try massage treatment to treat the symptoms:

1. Warm-up

It’s essential to warm up the affected region before beginning the massage. Use a warm compress or take a bath or shower to do this.

2. Pick the Proper oil

To make it easier for your hands to move quickly over the skin, use a mild massage oil or lotion.

Lightly stroke the vein at first: Start by applying mild upward strokes throughout the vein’s length. This will promote blood flow and lessen edema.

3. Apply pressure

Gradually apply deeper pressure, using your hands to apply firm pressure along the length of the vein. This will help to relieve pain and improve blood flow.

4. Massage the affected area

Massage the surrounding tissues to promote blood flow and lessen swelling in the afflicted location. Examples of such tissues include the calf muscles.

Use soft downward strokes to end the massage by moving along the vein’s length. This will aid in encouraging lymphatic drainage and minimizing edema.

If you feel any pain or discomfort, paying attention to your body and stopping the massage is essential. 

Before beginning any massage therapy for varicose veins, you should also see a medical expert or a massage therapist.

Varicose Veins Massage Contraindications

People with varicose veins should not get a massage treatment for several reasons, including:

  • Infection or active inflammation in the affected region
  •  A history of deep vein thrombosis (DVT) or a History of DVT
  •  Severe skin damage or open wounds in the affected area
  •  The affected region had recent surgery
  •  problems with the heart or fluctuations in blood pressure

Before beginning any massage therapy session, it’s essential to let your massage therapist know about your medical history, particularly any illnesses connected to varicose veins. Massage therapy should only be used with medical guidance and not as a substitute for treating varicose veins. It is essential to speak with a healthcare provider to determine whether massage treatment is proper for you.

Frequently Asked Questions & Answers

  1. Can you massage varicose veins
  2. How to massage varicose veins with olive oil

Q. Can you massage varicose veins?

Ans- Yes, You can massage varicose veins to help relieve symptoms and boost circulation. However, massage therapy should only be used with medical advice and not as a replacement for traditional medical treatment for varicose veins.

Q. How to massage varicose veins with olive oil?

Ans- Olive oil can be applied to the affected region and gently massaged for several minutes in circular motions to treat varicose veins. The pain may be lessened, and circulation may be improved. Before attempting this or any other self-treatment for varicose veins, a physician should be consulted.


In summary, while there is some evidence that massage treatment may be advantageous for those with varicose veins, additional studies are required to understand its effects. While massage can help with circulation and specific varicose veins symptoms, it is not a cure and should not be used as the only type of treatment.

People with varicose veins should speak with a healthcare professional to decide the best treatment option for their unique situation. Massage therapy may provide comfort and enhance the quality of life for patients with varicose veins when used with other medicines and lifestyle modifications.


  1. Varicose veins and their management
  2. Varicose veins and occupational health
  3. (PDF) Prevention of Varicose Veins

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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