Health & Wellness

16 Top foods to Avoid with Trulicity on Research Based

Many of you must be curious about foods to avoid with trulicity. Trulicity is a medication that helps lower blood sugar levels and is used to treat type 2 diabetes. Trulicity can be an excellent method for controlling blood sugar levels and reducing the risk of problems related to type 2 diabetes when combined with a nutritious diet and regular exercise.

Trulicity can lower blood sugar levels. However, some foods can raise blood sugar levels, making it more difficult for Trulicity to do so.

Choose your food choices carefully and restrict or avoid things that may interfere with blood sugar regulation to let Trulicity perform as efficiently as possible.

In this post, we’ll look at some of the top foods not to eat with trulicity and explain why they may harm blood sugar control.

In This Article

Foods to Avoid with Trulicity

Here is the list of  what foods should you avoid when taking trulicity:

 foods to Avoid with Trulicity

1. Sugary beverages, such as juice and Soda

These drinks can significantly raise blood sugar levels because of their high sugar and calorie content.  When you drink sugary beverages, the sugar is easily absorbed by your body, which causes your blood sugar levels to rise quickly. Trulicity may have a more challenging time efficiently lowering your blood sugar.

2. Sweets & Candies

Candy and other sweets are high in sugar and can suddenly jump blood sugar levels, just like sugary drinks do. To help maintain stable blood sugar levels, you must keep your intake of these foods to a minimum.

3. Processed Foods

Many processed foods, such as packaged snacks, pastries, and baked goods, are high in sugar and refined carbohydrates. These foods can cause a spike in blood sugar levels and should be avoided or limited when taking Trulicity.

4. Fried foods

Fried foods can raise blood sugar levels and are frequently heavy in fat and calories. It’s advisable to avoid or consume fried meals in moderation while taking Trulicity.

5. Fast Foods

Fast food can significantly raise blood sugar levels since it frequently contains a lot of fat, salt, and calories. When dining out, selecting healthier options such as grilled chicken or fish and fresh veggies is advisable.

6. Bacon, Beef and other high-fat meats

Due to the high quantities of saturated fat in these meats, lowering blood sugar levels with Trulicity may be more challenging due to insulin resistance. It’s advisable to select leaner meat options and to consume less high-fat meats overall.

7. High-fat Dairy Foods 

Like high-fat meats, high-fat dairy products like butter and cheese are also high in saturated fat, which can cause insulin resistance. The ideal dairy products to help maintain stable blood sugar levels are those low in fat or non-fat.

8. White rice, pasta, and bread

These foods include large amounts of refined carbs, which can quickly increase blood sugar levels. It’s ideal to choose whole-grain versions of these fibre-rich foods, which help keep your blood sugar levels more stable.

9. Salty Foods like potato chips

As these foods frequently contain large amounts of fat and salt, they may increase insulin resistance and make it more challenging for Trulicity to lower blood sugar levels. 

The most excellent snacks, such as whole-grain crackers, fresh fruit or vegetables, or almonds, are healthy.

10. Alcohol

When using Trulicity, alcohol can lower blood sugar levels, which is harmful. It’s better to keep your alcohol intake under control and to never drink to excess.

11. Fruit juice and dried fruit

Fruit is usually a good choice for health. However, fruit juice and dried fruit can contain a lot of sugar and produce a sharp rise in blood sugar levels. The best option is to choose whole fruit and to take dried fruit and fruit juice in moderation.

12. Pastries, Cookies, and Cakes

These foods can produce a sudden spike in blood sugar levels because they frequently include large amounts of sugar and refined carbs. When taking Trulicity, limiting your intake of these meals is advised.

13. Breakfast cereals with added Sugar

Many morning cereals’ sugar and refined carb contents can quickly raise blood sugar levels. To help keep your blood sugar levels consistent, it is recommended to choose whole-grains that are low in sugar and high in fibre.

14. Ice cream and other frozen desserts

The sugar and fat content of these desserts is frequently high, increasing insulin resistance and making it more challenging for Trulicity to lower your blood sugar levels. 

When taking Trulicity, limiting your intake of these foods is advised.

15. Energy Drinks

Several energy drinks include large amounts of sugar and caffeine, which can quickly raise blood sugar levels. When using Trulicity, avoiding or consuming them in moderation is advisable.

16. Smoking and tobacco

Using tobacco products, including smoking, can raise the risk of type 2 diabetes complications and harm blood sugar levels.

Smoking can make it more challenging for your body to properly use insulin, resulting in insulin resistance and high blood sugar levels. Smoking can also raise the risk of cardiovascular disease, a frequent complication of diabetes.

In Conclusion

In conclusion, it’s essential to pay attention to your diet and limit or avoid specific foods that can interfere with blood sugar control when taking Trulicity to manage type 2 diabetes. 

Sugary drinks, processed foods high in carbohydrates, and foods high in fat are some items to stay away from. To help maintain blood sugar levels stable, focusing on eating a healthy, balanced diet high in whole foods, lean protein, and fibre is recommended. 

By working closely with your physician and a qualified dietitian, you can create a customized nutrition plan that accounts for your unique needs and medical conditions.

Be sure to read: Foods to Avoid while taking Letrozole


  1. Dulaglutide (Trulicity) for the treatment of type 2 diabetes 
  2.  (Trulicity): The Third Once-Weekly GLP-1 Agonist
  3. Dulaglutide: An evidence-based review of its potential in the treatment of type 2 diabetes

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

Related Articles

Back to top button