Health & Wellness

Best Lung Cleanse Tea Recipe & Lung Detox Tea for Smokers

Lung cleanse tea recipe is a great way to detox the lungs and reduce congestion. Suffering from the respiratory system, sneezing, and coughing are very common a problem for humans. People are constantly facing the problem of coldness, coughing, and other problems. The highest pollution in the air increases the risk of attracting respiratory system problems in humans.

The risk of respiratory illness, chronic obstructive pulmonary disease, asthma, and other vital infections is often noticeable. Hence, to get rid of this problem, you can take the help of a lung cleanse tea recipe.

Numerous home remedies are also available to cure the problems in the respiratory system, but the most effective is using a lung cleanse tea recipe. Today on this topic, we are going to share some of the easiest tea recipes that can help you get rid of problems easily and naturally. 

In This Article

  1. Lung Cleanse Tea Recipe
  2. Tea for Smokers Lungs 
  3. Ginger Tea for Lung Detox
  4. Lung Clearing Tea Benefits  
  5. Clear Lung Tea Side Effects 

1. Lung Cleanse Tea Recipe 

Lung Cleanses Tea Recipe 

Numerous tea recipes are available, and people can easily prepare them at the home. To detox for smokers, take the help of turmeric, honey, cinnamon and black pepper. 

Following some of the easiest steps, people can quickly make all the tea recipes at their houses by following the ingredients.

What you need

  • 2 cup of Water
  • 1 teaspoon of turmeric powder
  • A teaspoon of dry ginger powder
  • 1 teaspoon pepper powder
  • One cinnamon stick
  • Honey as required


  • Bring water, all the spices, and a sauce pan to a boil.
  • Boil for 5 minutes
  • Add honey to a serving glass. Over it, strain this.
  • Mix thoroughly, then warmly serve.

This is the best recipe for lung detox, you must try it.

2. Tea for Smokers Lungs 

Green tea is a great addition to any smoker’s regimen for lungs. It contains catechins, which are antioxidants that may help prevent lung cancer and other respiratory issues.

In addition, green tea has been shown to improve lung function and protect against air pollution. So if you’re looking for healthy way to improve your lung health, adding green tea to your daily routine is a great option!

What you need

  • 1 tbsp green tea leaves
  • 1 cup of water
  • Honey to taste


  • Put the green tea leaves in once the water has boiled, then turn off the heat.
  • Wait a minute with the lid on.
  • Put the green tea in a cup using a strainer.
  • Add Honey to taste . Stir it in, then drink it.

3. Ginger Tea for Lung Detox

Ginger tea recipe that can naturally solve your long problems is making a cup of ginger tea. Ginger tea for lung detox is the most effective for a person suffering from lung problems. 

What you need

  • 2 cup of water
  • 1 tbsp Black Tea leaves
  • 1 tbsp fresh Ginger root
  • Honey to taste
  • 1 tablespoon fresh lime juice (juice of 1/2 lime), optional


  • Peel and slice the fresh ginger to prepare it.
  • Boil 2 cups of water and fresh ginger for 5 mint.
  • add 1 teaspoon of black tea.
  • Remove it from the heat, strain it, then, to taste, add lime juice and honey.
  • Ginger tea for lung detox is ready to drink.

Lung Clearing Tea Benefits  

Also, those people who are usually taking the help of cleansing tea recipes for their lungs can probably get the best benefits. Some of the benefits of having lung cleansing tea are below. You can get these benefits by having the best tea to clean lungs.

1. Solve the Respiratory Problems

The best benefit of drinking a lung cleanse tea recipe is that you can solve the respiratory system problems within your whole body.

People who are rapidly facing numerous respiratory system problems probably take the help of the best tea recipes in this article. They can solve them.

2. Stop Sneezing 

Subsequently, people can also get rid of the problem of sneezing. Numerous people often ask what tea clears lungs. If you have the same question, then probably by knowing the benefits of taking lungs to cleanse tea, you will get your answers.

3. Stop Coughing

Besides that, a simple tea recipe can also help you stop coughing. It is very common to suffer from the coughing problem due to the closeness of the air pollution. However, to immediately stop the problem, people can go for any of the above-mentioned tea recipes.

4. Relieving Asthma symptoms

Lung cleanse tea has been shown to be helpful in relieving asthma symptoms and promoting better breathing. It can also help to reduce the frequency and severity of coughing episodes.

5. Draining mucus from the Lungs

Not only that, but by draining mucus from your lungs, you can also solve the problem of side effects. This is another way that can naturally help you to improve your respiratory system by lowering all the health issues.

6. Steam Therapy

You can take steam therapy and tea for lungs health. If your daily practice is taking steam therapy for your respiratory system, it will probably be easier for you to get rid of all other issues regarding health. It is the most common advice by doctors to solve immediate coughing and sneezing problems.

Clear Lung Tea Side Effects 

Clear lung tea help to clear your lungs of mucus and other toxins. However, there are several possible side effects associated with clear lung tea consumption, including:

  • Headache
  • Nausea
  • Vomiting
  • Diarrhea

Final words

Therefore, these are some of the names of tea recipes that you can prepare at your house to get rid of problems regarding the respiratory system. Not only that, by selecting any one particular lung cleanse tea recipe, you can also solve the problem. 

Be sure to read:


  1. Black tea prevents cigarette smoke-induced apoptosis and lung damage
  2. Review on herbal teas
  3. Protective Effect of Tea on Different Diseases

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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