Looking for food to avoid on contrave? Starting a weight loss journey can be difficult, and for people who use medicine like contrave, making wise nutritional decisions is even more important. By reducing hunger and suppressing cravings, contrave, a combination medication that combines bupropion and naltrexone, is used to help with weight management.
Contrave is useful in weight management, but it’s essential to understand that your food can affect how well it works. People who take Contrave can maximize their weight reduction efforts and work toward achieving their desired health objectives by being aware of which foods to stay away from.
In this post, we’ll explore the Food to Avoid on Contrave and look at the kinds of foods that are typically advised to be restricted or avoided when taking this medicine.
In This Article
What is Contrave used for
Contrave is a prescription medication utilized for weight management in adults who are overweight or obese. It combines two active ingredients: bupropion and naltrexone.
Bupropion, an antidepressant, is believed to help reduce appetite and control cravings. Naltrexone helps in curbing food cravings and overeating. Contrave is prescribed as part of a comprehensive weight management program that includes a reduced-calorie diet and increased physical activity.
Food to Avoid on Contrave
Here we have listed the foods to avoid when taking contrave:
1. Processed Foods
Processed foods are often high in calories due to added sugars, unhealthy fats, and refined grains. These foods might cause weight gain and make it harder to achieve weight loss goals.
Processed foods frequently lack the fiber, vitamins, and minerals in whole food, which are essential to maintaining overall health and controlling weight.
2. Sugary Drinks
Contrave is a weight-loss medicine that works by lowering cravings and reducing hunger. Soft drinks, fruit juices, and energy drinks all contain a lot of added sugar and can cause weight gain. So it’s advisable to avoid or limit sugary drinks while taking Contrave.
3. Fast food
Fast food often lacks essential nutrients such as vitamins, minerals, and fiber. It is typically cooked in unhealthy oils and fats that are high in saturated and trans fats. These fats raise the risk of heart disease and other diseases while causing weight gain.
4. White Bread and Pasta
Refined grains have a high glycemic index and are used to make white bread and pasta. This indicates that they digest rapidly and raise blood sugar levels quickly. After ingesting high glycemic foods, you may experience increased hunger and desire, making limiting your calorie intake difficult.
5. High-Fat Dairy Products
The way of action of the weight reduction drug contrave involves lowering appetite and regulating cravings. Full-fat dairy products, such as milk, cheese, and ice cream, have a high-fat content and usually have a lot of calories.
High-fat food consumption might contribute to weight gain and make it harder to achieve weight loss objectives. Furthermore, compared to foods high in protein or fiber, foods high in fat can be less satisfying, which means they may only keep you feeling full and full for a short time.
6. Alcohol Consumption
The active components of Contrave, bupropion, and naltrexone affect the central nervous system (CNS). When used with Contrave, alcohol, a CNS depressant, can increase your risk of experiencing drowsiness, vertigo, loss of coordination, and trouble concentrating. Because of These negative effects, Alcohol should be avoided while taking Contrave.
7. High-sodium foods
High-sodium foods can cause water retention or bloating due to increased fluid retention in the body. This can lead to temporary weight gain and make tracking your progress on Contrave harder.
A high-sodium diet can contribute to elevated blood pressure levels. Contrave contains naltrexone, which can also affect blood pressure.
8. High-Calorie Coffee Drinks
High-calorie coffee drinks such as flavored lattes, mochas, or blended beverages can contain significant added sugars, unhealthy fats, and calories. These drinks contribute to overall calorie intake, hindering weight loss efforts.
9. Trans Fats
Trans Fats found in many processed and packaged foods are linked to increased weight gain and health risks. Contrave works by helping in appetite suppression and craving management. Trans-fat-rich foods may interfere with controlling hunger and reduce the medication’s efficiency.
10. Excessive Fruit Juice Consumption
Even if it is freshly squeezed or 100% juice, fruit juice can be high in natural sugars. Consuming excessive amounts of fruit juice can rapidly increase blood sugar levels, which may interfere with weight loss efforts.
11. Processed Meats
Hot dogs, sausages, and other processed meats are frequently very rich in sodium. Consuming excessive salt can lead to various health problems like fluid retention and high blood pressure.
Processed meats often contain unhealthy fats, such as saturated and trans fats. These fats can increase your risk of heart disease and have been linked to weight gain.
12. Fatty food to Avoid on Contrave
When compared to other dietary groups, fatty foods often contain more calories. Since weight loss often requires a calorie deficit, eating high-calorie foods might harm weight loss efforts.
The hormones that control appetite and fullness may be affected by fatty foods. Fatty foods can interfere with the intended benefits of Contrave, which work by altering the brain’s chemistry associated with appetite and desires.
In conclusion, what should you not take with contrave are certain types of food typically advised to be limited or avoided for optimal weight loss and good health. These foods include several that must be avoided when taking Contrave, a prescription weight-loss drug.
We can help boost the efficacy of Contrave and improve our weight reduction journey by exercising and eating with awareness.
Be sure to read:
- Naltrexone/Bupropion ER (Contrave)
- Clinical Review Report: Naltrexone Hydrochloride and Bupropion Hydrochloride (Contrave)
- Contrave, a bupropion and naltrexone combination therapy for the potential treatment of obesity