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How to Cleanse Your Colon Quickly and safely at home

Looking for how to cleanse your colon quickly and safely at home? The colon is considered an essential part of our intestine and our body. It keeps the immune system healthy and provides strength to it; it maintains the water balance in our body and helps indigestion.

With that, there are many other body functions linked with the colon. So colon health is also necessary as the other organs. One of the colon’s primary functions is to eliminate the toxins or waste material out of our body, and if our colon would not be healthy and strong, our body can’t perform this function, and the toxins will affect our body parts.

As we know that whenever we eat something, it takes 24 hours in proper digestion but sometimes, when we eat something unhealthy or junk food, it takes more than 72 hours in proper digestion because this kind of food has no nutrients value and added harmful components so the digestive procedure becomes slow and it can provoke several health issues too.

Poor colon health can cause many health-related diseases, and most of the time, people don’t know why they have such sickness. This is because colon health not only affects stomach health but also affect the whole body.

In this article, we will discuss a super remedy that is easy to prepare at home, and you can do it yourself that will clean your colon in two weeks. If you want to know how to cleanse your colon quickly and safely at home, then read the article carefully, but before that, you must aware of the symptoms of the toxic colon:-

Symptoms of the Toxic Colon

1. Skin Rashes

The toxic colon can give you skin rashes and other skin problems. That’s why you have heard from our oldies that they always keep the intestine clean and get healthy and glowing skin.

2. Urinary Tract Infection (UTI)

Toxic colon provokes the bacterial infection in your body that can lead through UTI that is a bacterial infection and very painful. Women are prone to this infection, and you need to complete the full course of anti-bacterial medicines.

Also Read: How to Treat Urinary Tract Infections (UTI)

3. Vaginal infection

If your colon is not healthy and clean, it can produce vaginal infection, too, and you will never know why you are suffering from this. It can cause swelling, itching, and discharge from the vagina.

4. Constipation

It is one of the common issues, and millions of people suffering from this. Chronic constipation can be dangerous and toxic colon provokes constipation that causes other diseases.

Related: How to Cure Constipation Quickly and Naturally

5. Poor Memory, Depression, and Tiredness

Unclean colon generates such toxic chemicals in our body that affect our brain too. Especially if you eat excess junk food or canned food, the problem becomes worse.

6. Weak Immunity

Our body requires a strong immune system to fight infections and bacteria, but a poor colon can reduce the immune power, and your body faces several infections and invites many diseases.

7. Lack of Appetite and Acidity

Poor digestion can raise acidity, bloating, and gastric issues in our body. As a result, you feel heaviness and bloating all day and lack of appetite, and it is because of the toxic colon that is generating acidity in your stomach.

8. Joint and Muscle Pain

This is also an initial symptom of the toxic colon. People feel pain and inflammation in their joints and muscles. Sometimes it can be dangerous, and an instant cure is needed. 

How to Cleanse Your Colon Quickly and safely at home

What you Need for

  • 1 cup warm purified water
  • ½ tsp sea salt
  • ½ cup organic apple juice
  • 1 tsp ginger juice
  • 2 tbsp lemon juice

How to Prepare

You will need a tall glass and a spoon. First, take the clean water in a pan. You have to warm the water so that you can drink the water at a safe temperature.

Once it is warm, pour it into your glass. Then, add sea salt and mix it. The sea salt will help let out toxins, pushing waste through the body and boosting digestion. Now, add the apple juice, ginger juice, and fresh lemon juice, and mix it.

In two weeks, all toxins will be eliminated, and the colon will become healthy and clean. Drink this first thing in the morning on an empty stomach.

Benefits of this Remedy

This natural drink is quite beneficial for the colon and also helps in weight loss. Regular consumption can make the digestive tract healthy and strong. It provokes immunity and makes it stronger.

The other benefits of this drink are it reduces constipation and improves bowel health. In addition, it stimulates healthy enzymes that help in proper digestion.

Take this remedy once a day, and soon you will realize that the formula is working well. Numbers of people get benefits and positive effects on their health.

Be sure to read: Lung cleanse recipe

Summary

People take multiple medicines to treat their diseases, but medicines have their side effects too. Natural treatments are far better than other cure.

All the ingredients are readily available near you, and cheaper, so anybody can easily afford this. A healthy colon can generate many beneficial aspects in the body, and you can gain your precious health again.

This remedy also works for those people who are eager to reduce their excess weight. It will cut out the fat from our body naturally and without any side effects. 

You can take this remedy first thing in the morning on an empty stomach. If you have any questions or doubts regarding this remedy, feel free to ask here or mail us. A healthy stomach is necessary for a healthy body.

Try to avoid junk food, fried food and canned food. These types of food are tough to digest and spoil colon health and enhance the toxic level in your body. We hope that this information will help you to regain your health.

Dr Maria

MD. Board Certified physician. Fellowship In Family Medicine UK. 8 years of medical experience in Lifestyle-related health disorders. Graduated from AIIMS – All India Institute Of Medical Science, INDIA

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